Day 17

Mantra remove fear. People with phobias often adapt mantras to center on during times of fear.

 THE MANTRA

Har Har Mukanday

हर हर मुकंदे

MEANING

Har comes for the word Hari – means God, and also comes for Hara which means the remover.

Mukanday refers to liberating aspect of the self. This mantra liberates one from the anything they have boxed themselves into.

It removes fear, and gives you the energy to follow your heart.

Concentrate on heart chakra while meditating with mantra.

BENEFITS

Remove Fear, Obstacles, Help to face life challenges and made courageous.

~ Understand ~ Meditate ~ Chant ~ Sing Along this beautiful Mantra
~ Remember to Breathe fully and naturally.
~ Cultivate Mindfulness.
~ Enjoy the Journey.
~ Smile BLESSINGS & PEACE

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